Avocado Chocolate Pudding with Cashew Cream

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Love is in the air! And what says love better than Avocados? 

...Before you give a better answer, let me explain my answer... avocados are known to be a fertility boosting food in case your Valentine’s Day gets a bit spicy - along with being a high source of Vitamin E, of course! But let’s get your mind out of the gutter and get baking. This nutrient dense dessert is a great way to cap off your isolated Valentine’s this year, and it is completely vegan, dairy free, and gluten free. The soaked cashews in this recipe make for a great whipping cream substitute, which is a nice thing to keep in mind for other recipes you come across!


Prep time: 10 min    Total time: 20 min   Servings: 4 small Jars 


Ingredients: 


For the avocado pudding: 

2 ripe avocados 

½ cup dairy free milk or milk of choice 

⅔ cup of cacao or cocoa powder powder 

2 tbsp of maple syrup 

1 tsp of vanilla extract 

For the cashew cream:

2 cups of raw cashews (soaked in water for at least 6-8 hrs) 

1 tbsp of maple syrup 

1/2 cup of milk of choice

1 tsp of vanilla extract 


Instructions:

For the avocado pudding:

Step 1: Add your avocados, cacao powder/cocoa powder, milk, maple syrup and vanilla extract into your food processor. Blend until smooth. 

For the cashew cream:

  1. Soak your cashews overnight or 6-8 hrs so they become soft

  2. In a high speed blender combine cashews, milk, maple syrup and vanilla extract until smooth. 


Assemble your jars alternating with the cashew cream and avocado pudding. I snuck some berries on my chocolate layer and topped with more berries and cacao nibs. 



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Flourless Brownies

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Dark Chocolate Bark